Golf- A Professional Enjoyable Sport

Golf is considered to be one of the most popular sport worldwide. It is a outside sport and played on large outdoor course. the object being to propel a small hard ball into a series of ‘holes’ with as few strokes as possible, using a variety of wood or iron-tipped sticks or ‘golf clubs’. In 2005, according to a survey, it was revealed that there were nearly 32,000 golf courses in the world, providing ample opportunities to participate for the Golf Players. One of the best among those are Streamsong Golf Resort.

Golf can be played of all abilities and ages. Golf provides a stimulating mental challenge along with a healthy walk in pleasant lush green surroundings. Golf is both an individual or team sport. People can play it in the leisure time or can be completely involved in it professionally and take part in various competitions. 

Health benefits of golf

Any sports is good for health as it increases your physical activity. And Golf is also not an exception anytime. Golf is good for heart health. In this sport you need to walk seven to eight kilometres on an average if you choose to play in Streamsong Golf Resort So like if you walk eighteen holes three to five times a week, you are achieving an optimal amount of endurance exercise for your heart. If you pull your clubs or carry them, you’ll burn even more calories each round and benefit even more.

Playing golf regularly can help you in following health benefits:

• stay fit

• improve muscle tone and endurance.

• lose weight and body fat.

Other benefits of golf

• Social gatherings and meet up friends to play golf together.

• Stress elimination due to intense physical activity and also due to the pleasure of walking in an open and natural environment.

• Making new groups of friends.

• Help develop a sense of community connectedness.

Starting to play golf

Golf is a professional enjoyable sport. While you compete against each other, you can also compete with yourself to challenge your last best score.

A good way to get started is to take training to acquire the basic skills before and rules before hitting the course. Alternatively, your group of friends, can hire some clubs and make your way around your local public course, which can be equally as enjoyable. As you improve, you may purchase a set of clubs and, if you are getting into the game, you may have the custom-made clubs to suit you.